[Can you eat wolfberry after pregnancy]_Pregnant woman_Can you eat
Women should pay great attention during the whole pregnancy, because carelessness will affect the physical condition of themselves and their baby.
In the early stages of pregnancy, it is a stage that requires special attention.
At this time, the fetal image of the fetus is not stable, so pay close attention to the habits of life and diet.
And although wolfberry is a very nourishing ingredient, can pregnant women eat wolfberry?
When women are in the early stages of pregnancy, it is a particularly dangerous time. At this time, women must pay special attention to their diet. Otherwise, major problems may occur.
Chinese wolfberry leaf soup is a good health care product, so can women in early pregnancy eat wolfberry leaf soup?
What do women in early pregnancy need to pay attention to when eating wolfberry leaf soup?
First, can I eat wolfberry leaf soup in early pregnancy?
It is good for stomach and intestines, so it is very suitable for pregnant women. Pregnant women can take the wolfberry leaf soup raised by themselves at home.
Second, how to make wolfberry leaf soup ingredients: peanut oil (20 grams), salt (appropriate amount), MSG (always) vinegar, appropriate amount.
Method: 1. Separate wolfberry leaves and wolfberry stalks, wash all materials 2, wash the pan, put the wolfberry stalks into the pot, add 3 bowls of water, boil with violent heat, simmer for about 40 minutes 3, remove the wolfberry stalks, putAfter the lean meat has been cut, put the wolfberry into the pot and cook for 10 minutes on low heat. Add the wolfberry leaves, add oil, salt, MSG, and cook for another 5 minutes.
Efficacy: Drug effects It has a wide range of effects, such as antipyretics, treatment of diabetes, cough and phlegm, and medlar root can be cured after decoction, which can reduce blood pressure: as for medlar tea, it has the ability to treat constitutional cold and coldFeeling, stomach, liver and kidney disease, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, hair loss, stomatitis, skin care and other various.
However, because the effects of warming the body of wolfberry leaves are quite strong, people who reduce high blood pressure, people who are too impatient, or old people who eat a lot of meat and cause redness on their faces are best not to eat them.
Conversely, if the body is weak, people who often catch colds, and people with poor resistance are better to take it every day.
Third, the precautions to drink wolfberry leaf soup: 1, in general, healthy adults eat about 20 grams of wolfberry per day is more appropriate.
If you want the effect of axial treatment, it is best to eat about 30 grams per day.
2, wolfberry is not suitable for all people, because it warms the body’s effect is quite strong, so it is suffering from colds, fever, inflammation of the body, diarrhea patients, high blood pressure patients are best not to eat.
3, wolfberry is generally not suitable and excessive tea-like warm supplements such as longan and red ginseng.
Can eat with jujube.
4. In summer, people with yin deficiency constitution should pay attention to the amount of wolfberry, because wolfberry is sweet, mild, and excessive consumption can cause anger, especially when it is eaten raw.
5. Wolfberry is suitable for people with weak constitution and poor resistance.
However, it must be adhered to for a long time, taking it a little daily to get results. Lycium barbarum contains betaine, amino acids, carotene, vitamins B1, B2, C, calcium, phosphorus, iron and other ingredients.