[Can the lotus seeds and peanuts be cooked at the same time]_Cooking peanuts_Can you
Lotus seeds, peanuts, and peanuts are all good supplements, which have a good nourishing effect on the health of the body. They are especially suitable for people who are weak and have insufficient blood, and these ingredients are rich in protein, vitamins, calcium, iron and other minerals.It has the effects of enhancing immunity, calming and soothe the nerves, strengthening the spleen and replenishing kidneys. So, can lotus seeds, peanuts and peanuts be cooked at the same time?
The lilies and lotus seeds can clear the heart and soothe the nerves, the red dates strengthen the spleen and nourish the blood, the wolfberry nourishes the yin and nourishes the kidneys, and they are combined with rich nutrition. They are all good products to dry the lungs and moisturize.
Can lotus seeds and lilies be cooked together?
Lily is cold, sweet, and has the effects of nourishing yin and nourishing the lungs, refreshing the heart and soothing the nerves; lotus seeds tonifying the kidney and refining the essence, nourishing the heart and soothe the nerves, solid essence stop bands, flat sex, sweet and astringent.
There is no conflict between the two, and eating them together will not cause side effects, so they can be cooked together.
Lotus seed lily porridge is a common medicated diet, suitable for insomnia, palpitations, forgetfulness, and restlessness.
Lotus seeds and lilies have the effect of nourishing the lungs and nourishing the lungs, such as chronic cough, sore tongue, and tuberculosis.
Fresh lilies contain mucus, which can moisturize and dry heat, and can be used to treat lung dryness and cough due to lung heat.
Lotus seed has the effect of clearing fire, and it can be used with lily to raise heart and lungs, and to relieve cough and phlegm.
Qingxin Anshen lily and lotus seeds can be used both for edible and medicinal purposes. They have very high nutritional value and better health effects.
Lily is compatible with lotus seeds and has the effect of refreshing and soothe the nerves. It is suitable for those who suffer from frequent insomnia, palpitations and forgetfulness.
It also has a certain effect on the redness in the virtual fire, sores in the tongue, and dry throat cough.
Jianpiyishen lotus seeds and lilies contain a variety of amino acids, vitamins, and moderate consumption have many benefits to the body, can nourish the lungs and nourish yin, strengthen the spleen and kidney, help to increase kidney essence, nourish qi and blood, and are suitable for kidney qi deficiencyFor those with weak spleen and lungs, regular consumption can also improve immunity, anti-aging and anti-aging.
Gujing stopper does not solidify kidney qi, it is easy to cause slippery, lotus seed has the effect of tonifying kidney and solidifying essence. It is suitable for symptoms such as slippery and frequent urination.
Lotus seeds also have a stop band effect. With 100% contract service, the stopper effect of Gujing is stronger. Men’s food can nourish kidney and solid essence, strengthen the spleen and kidney, and women’s food can alleviate the symptoms such as white turbidity, banding, and leaking.
Beauty and beauty lotus seeds, lily contains a variety of amino acids, vitamins, can promote the metabolism of the body’s substances, reduce skin pigmentation, reduce dark spots, often eaten with whitening and beauty effects, suitable for those with spleen deficiency, yellow, dark spots.
How to use lotus seeds and lilies to cook 150 grams of raw rice, lotus lily, 25 grams of dried lily, 25 grams of lotus seeds, 2 wolfberries, and 30 grams of rock sugar.
Dried lily is ground into powder with the back of the knife, and the lotus seeds are softened with hot water; 2.
Soak the wolfberry in hot water, soak the rice and soak it in cold water for half an hour; 3.
Put water in the pot, add rice first, and dry the lily;
Add lotus seeds, use medium heat to continue cooking until cooked, and finally add rock sugar.
Precautions for eating lotus seed lily porridge 4 should not be consumed in excess.
Lotus seed lily porridge is rich in nutrition, and moderate consumption has many benefits. It can nourish kidney and essence, clear the heart and soothe the nerves, and strengthen the spleen and lungs.
The lotus seed lily porridge has a wide range of efficacy, and it is also suitable for people, upset and insomnia, palpitations and forgetfulness, and those who have dry and hot cough have improved curative effect.
However, excessive consumption will be counterproductive and easily cause gastrointestinal upset.