Category Archive : mdildyu

[Can pregnant women eat big almonds]_ big almonds _ pregnancy period _ can you eat

[Can pregnant women eat big almonds]_ big almonds _ pregnancy period _ can you eat

In life, there are many opinions about whether almonds can be eaten by pregnant women. Some people say that almonds have certain toxicity and are not suitable for pregnant women. Some people say that people have a lot of nutrition.?

There are many statements about being able to eat. Some people believe that eating almonds is beneficial to the healthy development of their own pregnant women, is beneficial to the nutritional balance of pregnant women, and is beneficial to the intellectual development of their babies. Therefore, many people think that they can eat almonds. From the data above,Shows that the majority of netizens who can eat almonds account for the majority, and many of them have nothing to do in order to eat what they want to eat.

But there are also reasons for not eating.

About not eating is because some of the substances contained in almonds can penetrate the placenta and affect the development of the fetus, so that the baby’s development is not good. Therefore, many netizens believe that almonds should not be eaten and the use of almonds should be banned.

The sentence I found on the Internet was “Almond: Almond contains hydrocyanic acid. To prevent its toxicity from affecting the fetus through the placental barrier, pregnant women should fast their almonds.

In summary, the effect of the substance in almonds on the baby affects the fetus, so when you overdo it, it will affect the pregnant woman and the fetus, but if it is a trace amount, it can still be eaten at a level that is acceptable.a few.

[Efficacy and role of black mung beans]_Think_Benefits

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[Cooking cold noodles]_roasted cold noodles_how to make_how to make

[Cooking cold noodles]_roasted cold noodles_how to make_how to make

Roasted cold noodles are a specialty of Northeast China. I first fell in love with the taste of roasted cold noodles. In the south, I rarely eat authentic roasted cold noodles. I simply made them according to the method of roasted cold noodles.A simple toasted cold noodle has a good taste.

Method 1: Home-made cold noodles: 4 cold noodles, 2 parsley, 1 onion, 4 eggs (small head drops).

Seasoning: oil, sugar, vinegar, Laoganma (hot sauce used on the stall, occasionally Laoganma, the taste is still good).

Method: 1. Put the bottom oil in the pan and heat it; 2. Put in the cold noodles, add 1 broken egg liquid, then add the onion dices, and wait for the set to turn slightly; 3, add sugar and old godmother,Spray rice vinegar and sprinkle with coriander, and then simmer.

Method two: Harbin toasted cold noodles first put oil on the baking sheet, then put the noodles on top, beat eggs on the upward side, and turn the noodles over.

If the noodles are hard, you can soften the noodles after the eggs are cooked.

Brush the sauce on the side without eggs, add coriander, diced onion, etc., then add sugar and vinegar.

Cut with a shovel and eat!

Method three: Place the cold noodles on the iron plate and brush with oil. If the noodles are hard, first put water under the noodles. When the water is poured, the iron plate must be hot so that the water can evaporate immediately, which can quickly soften the noodles.

Turn the oiled side over, add the egg (or not) to the side without oil, and then turn the sauce on the side upside, brushing the sauce, chili sauce, sesame, cumin, and coriander.

Turn over and bake again, and then you can eat, you can put vinegar essence and sweet and sour vinegar.

(Chilli, egg, kebab, sesame, cumin, coriander, vinegar, etc. are completely personal preferences. Add whatever you need, but declare it before baking, otherwise it will be wrong.)

[Jiangxi Dexing has some special snacks]_type_ranking

[Jiangxi Dexing has some special snacks]_type_ranking

Dexing This is a city in Jiangxi. There are many very delicious special snacks in this city, similar to Dexing soil bayberry wine, which is delicious and has enhanced resistance to the human body and regulates blood lipids.Xing rice noodles, steamed meat, and sweet Dexingtu honey.

These snacks are both delicious and nutritious, so they are very popular. Let’s introduce in detail some special snacks in Dexing, Jiangxi.

1.

Dexingtu bayberry wine Dexingtu bayberry wine is a specialty of Dexing City, Shangrao City, Jiangxi Province.

Dexingtu bayberry wine has a crystal clear body, bright and bright color, rich fruit aroma, pleasant aroma, refreshing, soft and long aftertaste.

Bayberry “can quench thirst and the five internal organs, can cleanse the stomach and intestines, and remove annoyance and anger.”

The made bayberry wine can also relieve fatigue, disperse summer heat, expel rheumatism, and produce diarrhea. Regular eating can prevent colds, enhance resistance, resist oxidation, regulate blood lipids, reduce and remove garbage in the body, etc.The stomach and intestines also have health effects.

2.

Dexing Rice Noodle Steamed Meat is a special dish of Dexing City, Shangrao City, Jiangxi Province.

Dexing rice noodles steamed meat feels lean meat with delicate texture, fat but not greasy, just like the mouth is melted, and the color and fragrance are good.

Dexing flour steamed meat is a local dish that every restaurant will cook, but the taste is completely different.

Dexing rice noodles steamed meat method: first of all, you must choose pork belly or pre-filled meat, using lean pork is definitely not good for rice noodles; second is the replacement of rice noodles.Then it’s dry, too little to get tired.

3.

Wild kudzu powder is processed from wild kudzu growing in the virgin forest of Sanqing Mountain. It has the effects of clearing heat and poisoning, removing fire, and has special effects on sore throat.

(Shangrao) Eating wild kudzu powder often can be used for beauty and beauty, promote fair skin, smooth and delicate, and make women glow with youth.

The research results show that wild pueraria powder can inhibit various diseases brought by women postpartum. Eating wild pueraria powder can regulate menopause syndrome. Wild pueraria powder has a good breast-enhancing effect.effect.
It also has effects on the uterus, ovary and skin, and isoflavone residues in Pueraria powder.

4.

Dexing Alpine Tea is a specialty of Dexing City, Shangrao City, Jiangxi Province.

Dexing Alpine Tea contains a large amount of amino acids, polyphenols, caffeine, multivitamins, aromatic substances, sugars and so on.

Dexing has a long history of tea production. The masses have good experience in tea planting and tea making. The city has about 40,000 acres of tea land.

There are tea trees all over the city. Xingangshan Town has initially established a 10,000-mu green tea base. The townships of Zhancai, Jietian, Huangbai, and other towns have an area of more than 3,000 mu.Tea tree plantings in towns are also over 1,000 acres.

Tea is routinely picked in spring, summer, and autumn, but the yield and quality of tea varies greatly from season to season.

5,

Dexingtu honey Dexingtu honey is a specialty of Dexing City, Shangrao City, Jiangxi Province.

Dexingtu honey has a thick, transparent or translucent gelatinous taste, sweet taste, and a strong aroma.

Dexing camellia and canola flowers are rich in resources, creating conditions for bees to collect and brew honey. Zhangcun, Wancun, Huan Er, Huaqiao, Haikou, Xingang Mountains and other places have bee breeding and honey produced by parasites.The quality is excellent, the price ranges from 20-30 yuan, and there are spring, summer, and winter honey according to the season of honey collection. The quality of winter honey is the best.

From the wild trees, adopters such as rock caves are called wild honey, also known as stone honey or rock honey. The quality is the best, but the yield is limited.

[The practice of not frying sugary-flavored braised pork]_The common practice of not frying sugar-colored tender-flavored braised pork_The practice of not frying sugar-colored tender-flavored braised pork

[The practice of not frying sugary-flavored braised pork]_The common practice of not frying sugar-colored tender-flavored braised pork_The practice of not frying sugar-colored tender-flavored braised pork

In daily life, we should be aware of our daily diet. Only when we eat well can we have a good body. What we have is worthwhile. Some people may feel that they are really troublesome when cooking. In fact, there are many home-cooked dishes that can make us very happy.A short attempt to taste delicious food, and some methods that do not need to fry sugar-colored tender braised pork are simple.

1. Pork belly cut into pieces after water 2. Materials such as (you can also add a few slices of fragrant leaves and a small star anise,) 3, spread a layer of green onions first, then a layer of ginger slices 4, cut the pork belly codeOn the top, the meat skin is facing down 5, pour cooking wine, pour more cooking wine, soak into half of the meat, pour in oil, soy sauce, rock sugar 6, turn to low heat after boiling, I use electricityThe stew pot takes a long time. If you use a gas stove to cook it for about 15-20 minutes, then turn the meat upside down with the skin facing up. Let it simmer for a while and watch not to boil the water. 7. If you like the color darkerYou can add the old soy sauce. After cooking, transfer to a pressure cooker and simmer for half an hour. The dish is not fried with sugar, and it is a savory and tender braised pork.You can also study other methods of this dish yourself.

[Difference between Jiashigua and Cantaloupe]_ 佳 师 甜瓜 _Difference

[Difference between Jiashigua and Cantaloupe]_ 佳 师 甜瓜 _Difference

Cantaloupe can be divided into multiple varieties according to the different living environment and its own characteristics.

Among them, Jiashigua is one of the best varieties of cantaloupe, which matures mainly in autumn. The texture of the skin and the texture of the flesh are among the best in cantaloupe.

It has the same functions and effects as cantaloupe, can clear heat and relieve heat, and also has a certain effect on reducing human hypertension.

Let’s take a closer look at the differences between them.

(High nutritional value, rich in protein, glucose, biotin and trace elements such as iron, phosphorus, calcium, etc., and has the functions of Shengjin, heatstroke, antihypertensive, and has a certain effect on nephritis, gastritis, anemia, constipation and other diseases.

The characteristics of Jiashi melon Jiashi melon skin is thin and thick, the melon meat is 5-6 cm thick, and the skin thickness is only 0.

4-0.

6 cm.

The pulp has a high sugar content, usually 15% -17%, up to 19%, and has a small change in sugar gradient. It is sweet and crunchy when eaten, and can directly obtain energy after eating.

The efficacy and role of Jia Shigua1.

The origin of Jia Shigua is a thick, thin, and particularly sweet fruit. The variety of Jia Shigua is showy, juicy, thin, and high in sugar.Shigua is the best cantaloupe in Xinjiang.

2.

Efficacy of Jiashigua 1) Jiashigua is a kind of melon that has a good expectorant and expectorant effect, and also has a cooling and antipyretic effect. Jiashigua also has the effects of nourishing the lungs and nourishing the liver.

2) At the same time, because Jiashi Shiquan contains high amounts of multivitamins and plant fibers, it can be said to help digestion well, can also improve appetite, can be emollient or cosmetic, can promote blood circulation and metabolism wellWork.

3) Jiashigua has the effect of promoting the development of children, eating Jiashigua after dinner has a good Cui Mian effect, and the nutritional value of Jiashigua is also very high. Jiashigua is rich in a large number of carbohydrates and a variety ofVitamins, as well as a large amount of plant cellulose, contain a large amount of protein, trace amounts, and also contain a large amount of calcium, phosphorus, iron and other ingredients, which can well prevent bowel cancer, and the potassium content of Jiashigua is very high.

Cultivation points of Jiashigua Cultivation technology points: The first crop is suitable for food crops, and it is not suitable to grow cucurbitaceous, leguminous, and solanaceous crops.

It is suggested that the main application of farm manure is beneficial to the improvement of melon quality and storability.

It is recommended that early-ripening cultivation adopt thin single skin, thick meat, colorful, fine quality, juicy, delicious, sweet, refreshing, storable, and transportable. Jiashi melon is better than any melon, and it is worthy of being “the world’s first melon”.

[Can the lotus seeds and peanuts be cooked at the same time]_Cooking peanuts_Can you

[Can the lotus seeds and peanuts be cooked at the same time]_Cooking peanuts_Can you

Lotus seeds, peanuts, and peanuts are all good supplements, which have a good nourishing effect on the health of the body. They are especially suitable for people who are weak and have insufficient blood, and these ingredients are rich in protein, vitamins, calcium, iron and other minerals.It has the effects of enhancing immunity, calming and soothe the nerves, strengthening the spleen and replenishing kidneys. So, can lotus seeds, peanuts and peanuts be cooked at the same time?

The lilies and lotus seeds can clear the heart and soothe the nerves, the red dates strengthen the spleen and nourish the blood, the wolfberry nourishes the yin and nourishes the kidneys, and they are combined with rich nutrition. They are all good products to dry the lungs and moisturize.

Can lotus seeds and lilies be cooked together?

Lily is cold, sweet, and has the effects of nourishing yin and nourishing the lungs, refreshing the heart and soothing the nerves; lotus seeds tonifying the kidney and refining the essence, nourishing the heart and soothe the nerves, solid essence stop bands, flat sex, sweet and astringent.

There is no conflict between the two, and eating them together will not cause side effects, so they can be cooked together.

Lotus seed lily porridge is a common medicated diet, suitable for insomnia, palpitations, forgetfulness, and restlessness.

Lotus seeds and lilies have the effect of nourishing the lungs and nourishing the lungs, such as chronic cough, sore tongue, and tuberculosis.

Fresh lilies contain mucus, which can moisturize and dry heat, and can be used to treat lung dryness and cough due to lung heat.

Lotus seed has the effect of clearing fire, and it can be used with lily to raise heart and lungs, and to relieve cough and phlegm.

Qingxin Anshen lily and lotus seeds can be used both for edible and medicinal purposes. They have very high nutritional value and better health effects.

Lily is compatible with lotus seeds and has the effect of refreshing and soothe the nerves. It is suitable for those who suffer from frequent insomnia, palpitations and forgetfulness.

It also has a certain effect on the redness in the virtual fire, sores in the tongue, and dry throat cough.

Jianpiyishen lotus seeds and lilies contain a variety of amino acids, vitamins, and moderate consumption have many benefits to the body, can nourish the lungs and nourish yin, strengthen the spleen and kidney, help to increase kidney essence, nourish qi and blood, and are suitable for kidney qi deficiencyFor those with weak spleen and lungs, regular consumption can also improve immunity, anti-aging and anti-aging.

Gujing stopper does not solidify kidney qi, it is easy to cause slippery, lotus seed has the effect of tonifying kidney and solidifying essence. It is suitable for symptoms such as slippery and frequent urination.

Lotus seeds also have a stop band effect. With 100% contract service, the stopper effect of Gujing is stronger. Men’s food can nourish kidney and solid essence, strengthen the spleen and kidney, and women’s food can alleviate the symptoms such as white turbidity, banding, and leaking.

Beauty and beauty lotus seeds, lily contains a variety of amino acids, vitamins, can promote the metabolism of the body’s substances, reduce skin pigmentation, reduce dark spots, often eaten with whitening and beauty effects, suitable for those with spleen deficiency, yellow, dark spots.

How to use lotus seeds and lilies to cook 150 grams of raw rice, lotus lily, 25 grams of dried lily, 25 grams of lotus seeds, 2 wolfberries, and 30 grams of rock sugar.

Practice 1.

Dried lily is ground into powder with the back of the knife, and the lotus seeds are softened with hot water; 2.

Soak the wolfberry in hot water, soak the rice and soak it in cold water for half an hour; 3.

Put water in the pot, add rice first, and dry the lily;

Add lotus seeds, use medium heat to continue cooking until cooked, and finally add rock sugar.

Precautions for eating lotus seed lily porridge 4 should not be consumed in excess.

Lotus seed lily porridge is rich in nutrition, and moderate consumption has many benefits. It can nourish kidney and essence, clear the heart and soothe the nerves, and strengthen the spleen and lungs.

The lotus seed lily porridge has a wide range of efficacy, and it is also suitable for people, upset and insomnia, palpitations and forgetfulness, and those who have dry and hot cough have improved curative effect.

However, excessive consumption will be counterproductive and easily cause gastrointestinal upset.

[What is the effect of folate protein powder?

】 _Benefits_Ethics

[What is the effect of folate protein powder?
】 _Benefits_Ethics

Women do not know how to add more folic acid when they are preparing to become pregnant. People often say that folic acid actually refers to the B vitamins. Folic acid is also known as a hematopoietic vitamin. Folic acid supplementation can enhance the body’s hematopoietic function.Tumors and the promotion of neuron stabilization, there is now a folic acid protein powder on the market. Pregnant women can eat this protein powder, which has the following benefits.

Efficacy of folic acid protein powder: Pregnant women must supplement folic acid during the first three months of pregnancy.

Deformed tip.

And protein powder can improve the body’s immunity.

So this folic acid protein powder can incorporate the multiple effects of folic acid, multiple vitamins and proteins.

Long-term use can enhance resistance and immunity, and is also good for increasing growth and development.

The ingredients in folic acid protein powder are mainly folic acid and protein powder.

Both substances are important for pregnant women.

Folic acid can prevent developmental abnormalities in hypertension.

However, protein powder can increase nutrition, as long as it is taken in accordance with requirements, it is good for the body.

This situation now belongs to the early stages of pregnancy. Taking folic acid tablets seriously in the early pregnancy is not necessary. For the time being, no protein powder is needed. Taking folic acid tablets is mainly to prevent neural tube defects, and it is also very important in the early stages of pregnancy.

It is recommended that you pay attention to routine inspections during pregnancy, and eat more high-protein foods and high-vitamin foods in your diet. Colleagues pay attention to rest, avoid staying up late or tired, and being cold.

Concerns about whether protein powder is needed during pregnancy and whether or not it can be eaten are currently controversial: pregnant women should supplement protein powder. Pregnancy is a special period. Overcoming excessive nutrition has a profound impact on the health of unborn children.

At this time, more protein is needed, so you can ingest protein powder. If you eat it with VB, the absorption effect is better. The opposite view is that pregnant women cannot eat protein powder. Pregnant women eat protein powder may lead to premature placenta. The protein powder is soy protein.Estrogen is high and it is not good for male AIDS reproductive system. Therefore, take caution before determining the gender.

If you are in pregnancy, you should avoid excessive folic acid supplementation. In terms of time, if you take folic acid supplement during pregnancy, you should avoid eating folic acid protein. You should understand that you can ask these pregnant women for nutrition.division.

[Can I put pears in millet porridge]_Add pears_OK

[Can I put pears in millet porridge]_Add pears_OK

Many people now like to eat some light food for breakfast, especially those who want to regulate their body through diet, will add other ingredients to some foods.

Millet porridge needs to be cooked slowly. Some people who have a slight cough want to know if pears can be put in millet porridge.

People often eat pears to alleviate the symptoms of cough, and pears also have the effect of clearing heat and promoting appetite.

First, can millet porridge and pear be eaten together?

Pear millet porridge can promote appetite, diuretic, laxative and antipyretic.

Second, the method of pear millet porridge Step 1, Ingredients: Millet porridge 10,000 Other ingredients: 1 pear, water 2, method step 1).

Wash and peel the pears and cut into small pieces.

2).

Put the cut pears in the pot.

3).

Pour in millet porridge.

After boiling for another 5 minutes, turn off the heat.

For a while.

4).

Pear millet porridge is ready.

Third, how to cook Xiaomi porridge1.

Huaishan millet porridge Huai yam 40 grams (fresh product about 100 grams), millet 50 grams, the amount of white sugar.

Wash mashed or sliced yam, cook with millet for porridge, add sugar and mix well after cooking.

2.

Brown sugar millet porridge millet 150 grams, red dates 5-10, crushed peanut style, melon seeds, 10 grams of brown sugar.

Prepare the ingredients: millet, red dates, brown sugar and nuts.

Nuts can be added whole or chopped.

Millet was washed and washed, put it into the soup pot and soak with water for about 30 minutes, washed the red dates, pitted them, and chopped the red dates meat for later use.

Take the soup pot, pour the right amount of water, add millet after boiling, turn to low heat and slowly cook, add crushed red dates when the millet grains bloom, continue to cook after mixing evenly, add brown sugar and peanuts after the red dates are rottenMix well and cook for a few minutes before turning off the heat.

3.

Pumpkin millet porridge millet, pumpkin, sugar.

Wash the millet, cut the pumpkin into small pieces; cook the pumpkin for 10 minutes, and then millet; cook until uniform.

It needs to be stirred from time to time to avoid mashing the pot.

Cook immediately and add sugar to taste.

4.

Peanut millet porridge millet 50 grams, peanut kernels 50 grams, red beans 30 grams, sweet-scented osmanthus sugar, rock sugar.

Soak millet, peanut kernels, and red beans in water for 4 hours, then rinse them and set aside.

Put a proper amount of water into the pot, add peanut kernels, and boil the red adzuki beans, then cook over low heat for 30 minutes.

Add millet, cook until the rice is rotten, peanut kernels, red beans are soft, then add rock sugar, sweet-scented osmanthus sugar.

5,

Mung bean millet porridge 50g, millet 50g, rice 50g, sticky rice 50g.

Wash the mung beans and soak them for more than 2 hours. Wash the millet, rice and sticky rice together.

Put all ingredients into the pot, add at least 1000ml of water, boil on high heat, and simmer for 40 minutes.
Stir once every 10 minutes to avoid sticking to the bottom of the pan.
Turn off the heat and suffocate for about 10 minutes, stir well with a spoon and serve.